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Wellness Wednesdays

You are invited to “Wellness Wednesdays” each week at noon!

 

What to Expect

The virtual Wellness Wednesday offerings will vary and include such experiences as mindfulness meditations, guided physical exercises, spiritual and religious messages, presentations or mini-workshops, facilitated discussions about drawing on spiritual values and disciplines in difficult times, opportunities to share concerns and hopes with others, the chance to explore and identify specific actions you might take to spiritually ground and sustain yourself through this period of global uncertainty.   We hope to see you!

On Wednesday, September 23d, the Center for Peace and Spiritual Renewal (CPSR) will hold space for healing, processing, and reflection from 12 noon until 12:30.

https://www.gotomeet.me/MaraBaker/spaldingu-wellness-wednesday

 

Here is the call-in number: +1 (872) 240-3212  Access Code: 390-680-301

On Wednesday, September 2nd, Chandra Irvin and Emanuelle Wessels from the Center for Peace and Spiritual Renewal will offer a healing circle for community and personal healing practice. The session will take place between 12 noon and 12:30 p.m.

https://www.gotomeet.me/MaraBaker/spaldingu-wellness-wednesday

 

Here is the call-in number: +1 (872) 240-3212  Access Code: 390-680-301